Drop your files to start uploading.

News article

Featured Recipe

DESCRIPTION

These 5 quick, simple, and healthy yogurt bowl ideas are packed with nutrition and will help you get excited about eating a healthy breakfast (or snack!).

INGREDIENTS

  • Yogurt (I prefer whole milk, plain, Greek yogurt)
  • Bite-sized pieces of fruit (such as mango, pineapple, kiwi, pomegranate, cherries, strawberries, raspberries, blueberries, blackberries, or other fresh or frozen seasonal fruit)
  • Nuts and Seeds (such as walnuts, pecans, pumpkin seeds (pepitas), hulled hemp seeds, and chia seeds)
  • Homemade granola
  • Additional toppings (such as toasted coconut flakes, chocolate chips, cinnamon)
  • Sweetener to taste (such as honey or maple syrup)

INSTRUCTIONS

  1. In a small serving bowl dish one serving of yogurt.
  2. Top with your favorite fruit, nuts, seeds, granola, and additional toppings as you like.
  3. Top with sweetener as needed.
  4. Serve right away.

Other news